One of the best ways to withdraw from benzodiazepine or benzo is to taper off the depressant drug. Please do not use the cold turkey method. It can produce life-threatening symptoms like seizures, hallucinations, or delirium. You may always use sober living and similar programs to get help.
Here are 5 powerful tips that can help you go off benzo bit by bit.
1. Have faith in yourselves
You want to withdraw from benzo means you can do it. Where there is a will, there is a way. Believe in yourselves. Believe in the process and in the Florida drug rehab team. They are specialists in their job. They have helped millions from Benzo addiction. So, if they can do it, so can you.
2. Stop believing the terrible tales of withdrawal failures
Yes, there are people who have failed in their withdrawal programs. Then there are those who relapsed. The world has all kinds of people. Whom do you want to follow? It’s true that certain drugs produce terrifying withdrawal symptoms. But that’s where the rehab team comes to your rescue, right? Follow tip #1 and be confident.
3. Get support
It’s rare that somebody withdrew from benzo on their own. And the person may be lucky too because benzo withdrawal without medical help is dangerous. First, consult your doctor for a withdrawal. Next, call the addiction hotline. Enroll in a rehab program where you will be put on medical detox and a structured therapy program for successful and sustained withdrawal.
4. Have patience
Face the truth: you cannot be off benzo overnight or in a few days or even in a few weeks. It will take a long time. Your body, especially your brain, needs to adapt to the tapering off and finally the zero benzo life. You cannot rush with your body. Prepare mentally for a long journey of maybe 6, 12, or 18 months.
5. Do not raise your dose no matter what
You may experience moments wherein you are under extreme stress. You may be tempted to take a higher dose just for that time. DO NOT. It is okay to delay further dose reductions and be at your present dose for longer, but never increase the dose. It is like going a step back after all the patience and hard work you put into it.
Remember, your brain is adjusting to the dose reductions. If you take a higher dose, even for once, you confuse your brain. This may lead to complications in withdrawal.
Centers for drug detox in Florida have therapists who help people overcome their stress and other mental issues so that they do not relapse or crave a higher dose at any time.
Last but not the least, you must never compensate for the reduction in benzo dose by doubling your consumption of other substances or alcohol. This will take you nowhere. You will still be an addict.
That’s why experts recommend addicts who wish to “de-addict” pack their bags and live in reputable rehab centers like Daylight Detox. You must stay sober in these places and this gives your life a new direction. You increase your chance of succeeding in withdrawal treatment.
For more information, visit www.daylightdetox.com.