Did you even realize that essential oils like lavender and peppermint provide a lot of health benefits? Lavender oil could assist you to relax and unwind, whereas peppermint oil can boost your strength and concentration. Then why not combine the two? Below are a few tips for maximizing the advantages of these oils when used together.
Are our Peppermint and Lavender Essential Oils Compatible?
To assist you to get up early in the mornings, nothing beats the stimulating aroma of peppermint essential oil. And hardly anything beats the soothing aroma of lavender essential oil to aid you in rest at night. Is it possible to combine these two scents? It turns out that you can, and the consequences are incredible! Continue reading to understand how to combine these two oils and the advantages they provide.
Uses and Recipes for Lavender and Peppermint Oil
1. Air Freshener (Natural)
To refresh the atmosphere in your house, use the combination in an essential oil diffuser. To organically refresh and improve the atmosphere, put equal proportions, typically 4 drops of lavender and 4 drops of peppermint in an ultrasonic diffuser and operate for around 1 hour.
2. Relieve Sunburn
Whenever you have a tan, mix 1 teaspoon of lavender and peppermint essential oils with aloe vera gel. It has cooling and therapeutic qualities when rubbed on troubled areas. Store your aloe vera gel in the fridge until you’re ready to use it.
3. Insect Bite Remedy
Roller bottles are popular for bug bites because they are quick to grab and apply whenever the bite is detected or becomes bothersome. Fill a 10 ml roller bottle halfway with jojoba oil and 5 drops of lavender and 5 drops of peppermint essential oils. Immediately on the wound and in the surrounding region, roll. A 5% dilution is used.
4. Soak Your Feet in a Refreshing Foot Bath
Mix 1 tsp jojoba oil, 2 droplets of lavender oil, 2 drops of peppermint oil and Combine 1/4 cup Epsom salt in a mixing bowl. Pour 8-10 cups of hot water into a foot bowl large enough to comfortably accommodate your feet. Soak your feet in warm water for 15 minutes. Apply moisturizer to your feet and wear comfortable socks.
5. Apply the Headache Aid Roll-On
Migraines may be excruciating, and they always appear to strike at the most inconvenient moments. If you’re searching for a natural solution to cure a migraine, consider peppermint and lavender essential oils.
Both oils have been demonstrated to aid in the reduction of headache complaints. The ideal approach to receive the benefits of essential oils is to diffuse them in your home, but you may also apply them physically to your forehead or collar. The very next occasion you have such a headache, use either of these oils!
6. Digestive Assistance
You generally don’t worry about your digestion till anything goes awry, if you’re like most people. But did you realize that there are several simple organic strategies to boost your gut health?
Essential oils like peppermint and lavender are great for aiding digestion.
Both oils can help the digestive system and can be used as massage oil. Cardamom essential oil can be added to the mix for an even more potent digestive mixture.
7. Take Deep Breaths
To assist and aid breathing, create an aromatherapy inhaler. Fill a cotton wick with 6 droplets of lavender and 6 drops of peppermint essential oil and place it in an essential oil inhaler. To use, take a deep breath and inhale deeply.
8. Sinus and Allergy Relief
Lavender, peppermint, and lemon essential oils are popular allergy-fighting trifecta. You can use only the duo or make a trio by adding lemon oil. Inhale as needed with 5 drops of each of the three Young Living oils in an aromatherapy inhaler.
Essential oils are wonderful because they make you feel good not just physically but also mentally. You’ll enjoy having them because they have so many advantages, such as removing odors from the air and enhancing emotions by emitting peaceful scents in your home or office!