Needless to say, health issues are not just about physical ailments anymore. Psychological disorders are becoming more and more common these days. Every other person is getting diagnosed with one psychological disorder or the other.
In this article today, I’m going to discuss three of the most common mental health disorders. All these details will help you steer clear of them. When you know the symptoms, how the disorder manifests, and its treatment options, you’re halfway through defeating it. Let’s have a look:
Social Anxiety Disorder
Social anxiety disorder is among the most common anxiety disorders out there. It hits in early childhood and grows with you as you age. According to the National Institute of Mental Health, around 7.1% of the US population has had social anxiety disorder in their lives. It further says that the statistics are higher for females compared to males.
Symptoms of Social Anxiety Disorder
- Intense fear in social situations
- A persistent fear of being judged
- Worry about embarrassing or humiliating yourself
- Excessive sweating, nausea, or blushing
- Lightheadedness or dizziness
- Confusion or a feeling of mind going blank
Treatment of Social Anxiety Disorder
- Antidepressants or anti-anxiety medications
- Beta-blockers and muscle relaxants
- Cognitive-behavioral therapy (CBT)
- Response and prevention therapy
- Alternative medicine: Anti-anxiety herbal supplements
Major Depressive Disorder
One of the most common mental health disorders is major depressive disorder, commonly called depression. According to the World Health Organization, more than 280 million people are living with depression worldwide. Not to mention, it’s among the leading causes of suicide. It affects people from all age groups and gender.
Symptoms of Major Depressive Disorder
- Feelings of hopelessness and pessimism
- Loss of interest in everyday life activities
- Withdrawal from friends and family
- Insomnia or sleeping too much
- Loss of appetite or eating too much
- Body aches and muscle tension
- Suicidal thoughts or possible attempts
Treatment of Major Depressive Disorder
- Antidepressants or anti-anxiety medications
- Tranquilizers in case of severe insomnia
- Cognitive-behavioral therapy (CBT)
- Lifestyle rehabilitation: Exercise and meditation
- Herbs and plants: Passionflower and Terravita CBD
Bipolar Disorder
Bipolar disorder, also known as manic depression, is another mental disorder that’s quite prevalent nowadays. It has the symptoms of both mood and psychotic disorders. Moreover, bipolar disorder manifests in three different episodes, mania, hypomania, and the major depressive episode. The symptoms of the disorder depend on what episode one is experiencing.
Symptoms of Bipolar Disorder
- Excessive talking and unstable behavior
- An exaggerated sense of self or euphoria
- Insomnia or hypersomnia
- Loss of appetite or binge eating
- Withdrawal from family or friends
- Delusions or visual hallucinations
- Suicidal thoughts or visions of death
Treatment of Bipolar Disorder
- Antidepressants or antipsychotics
- Tranquilizers in case of insomnia
- Cognitive-behavioral therapy (CBT)
- Electroconvulsive shock treatment (ECT)
- Lifestyle rehabilitation: Muscle relaxing techniques
Besides these, many psychotic disorders are becoming quite common these days. Sadly, schizophrenia is diagnosed every other day. Just be sure to keep your tabs on these disorders and seek treatment immediately in case you notice any of their symptoms. I wish you well!
