An outpatient rehab program provides alcohol and drug treatment for individuals who only go to the rehab facility during the day but return to their homes in the evening. It differs from an inpatient rehab program where one lives in the recovery center for a certain period. An outpatient rehab program allows patients to attend to their other responsibilities like school and work while still getting the help they need.
The Different Types of Outpatient Programs
Outpatient Rehab comes in various types depending on one’s addiction, the stage of recovery they are at, and their substance abuse. The different types include;
A day program is structured to offer care and treatment to patients for a number of hours in a day. Patients can commit from 5 to 7 days a week until they are well enough to leave the program. Patients undergo various treatment methods, like group counseling, ongoing therapy, and biofeedback. After a session, patients can either return home or to a sober living facility. A day program requires a high level of discipline and commitment, where one may have to put their other daily activities on hold. One of the challenges with a daily program is that as soon as some individuals start feeling okay, they fail to complete the program.
Intensive Outpatient Program
As the name suggests, here, the patients receive intense care. How this works is that the facility helps come with a treatment plan where each milestone you achieve marks progress. So, for each milestone you reach, the commitment required of you is reduced. This program is ideal for the following people.
- You want to get better but lack the financial muscle of an in-house treatment program.
- Your daily commitments like work and school hinder you from being away for a long time.
- You are in the early addiction stages.
In an Intensive Outpatient Program, individuals go through counseling sessions, relapse prevention tips, group therapy, among other treatment methods.
Support Groups/ Continuing Care
Support groups like Alcohol Anonymous or Narcotics Anonymous help individuals cement their commitment to staying sober. Often, a licensed therapist facilitates these groups at least once a week. In support groups, individuals are taught skills to help them stay sober. As recommended by https://nuviewtreatment.com/treatment-programs/outpatient-rehab-program-los-angeles-iop/, being around people going through the same thing makes one feel they are not alone, which motivates them to continue. Some support groups are age-specific or gender-specific, while others offer help for particular drug abuse.
The Advantages of an Outpatient Rehab
Outpatient rehab is ideal for someone with moderate addiction who is disciplined enough to attend sessions till they get well. Some of the benefits of outpatient rehab include:
- It is affordable. Since patients go back home after sessions, they do not have to incur the cost of lodging, making it affordable for them.
- It is flexible. You can still go to work or school and spend time with loved ones because these programs work around your schedule. This is ideal for people who cannot afford a full-time commitment.
- Family support. In an outpatient rehab facility, family support is encouraged to help the individual stay sober.
An outpatient treatment program comes with its own set of challenges as well, including:
- One is exposed to triggers, risks, and influences that may become a stumbling block in one’s recovery journey.
- One can still access alcohol and drugs.
- Your daily life commitments can hinder your recovery.
- Access to a therapist or counselor is limited, unlike in an inpatient facility.
- In an inpatient facility, one connects with people going through the same thing who become your support network once you leave the facility. In an outpatient program, it is hard to build a network of support.
You can still get the help you need in an outpatient program and fully recover. However, you will need to commit to getting better as it requires more discipline and determination.